Effect of Fasting on The Development of Endurance in High-level Basketball Players

Authors : Maamar Henni

Pages : 176-184

View : 22 | Download : 11

Publication Date : 2021-07-21

Article Type : Research

Abstract :The aim of this study was to monitor and verify the effect of fasting on the performance of physical endurance capabilities Basketball players This study followed a descriptive, quantitative research design, We performed tests Wet and dry (on an empty stomach). ½ Cooper’s tests and re-tests to assess the tolerability of the same group that was naturally hydrated and dried (fasted). Comparison of different tests during the three periods of the season. Results for the Half Cooper are more confirmatory and supportive of the first set of outcomes. During the three, we recorded a statistically significant difference between the two hydration states, with a value of P <0.001. Conclusion: Through this study, we observed the effect of fasting on certain physical abilities of our basketball players. It has been found that the lack of fluids negatively affects the development of their physical abilities. This leads to implementation of customized hydration strategies.
Keywords : fasting, endurance, basketball